Fat Loss 4 Idiots Diet (also known as The Idiot Proof Diet, Weight Loss 4 Idiots, The Calorie Shifting Menu) is an Online Diet program that generate 4 meals a day over 11 days, and claims to help you lose weight fast … lose 9 pounds in (or every) 11 days.

The main benefit of Fat Loss 4 Idiots Diet is … it changes the foods you eat, and improves your daily eating habits. Actually, Fat Loss 4 Idiots promotes ‘eating’ FRESH foods, which includes your favorite foods.

This diet program is designed to help you eat 4 healthy meals a day (with no portion control), so that after each meal your body produces more fat-burning hormones. 

From it, you’ll also learn how to switch off between protein and carb intake. Another purpose of the 4 meals is to keep your body satisfied with the right kind of foods, and prevent the cravings.

Another aspect of Fat Loss 4 Idiots is it’s flexibility; that is, the meals are varied daily – hence there’s no eating of the same meals day in, and day out.

And you get to choose the foods you like – you get to choose over 30 different foods, (again, you choose the foods you “want” to eat) and then it creates a meal plan specifically for you for 11 days.

Variety is the cornerstone of this diet program – and on top of that you get to eat your favorite treats like, ice cream and so on for the next 3 days. Thereafter, you have the option to repeat the program.

With the Fat Loss 4 Idiots package, you will have an instant access to the online diet generator which gives you the correct calorie menu to follow each day over 11 days. However, you choose the foods you like to eat.

This program will most suit people looking to lose weight the easy way – plus when you consider that the program offers a 60 day money back guarantee, your investment in this diet generator is well protected! There is very little risk but just give it a go->

Click Here To Visit The Official Fat Loss 4 Idiots Website

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From our general research online on Fat Loss 4 Idiots Diet (where research is based on unbiased, non-vested comments & articles), the feed-backs from customers suggests that it does work, and have generally been very positive.

Whilst some customers did experience losing 9 pounds in 11 days, some did not; but at the same time, majority of the cases did experience success with weight loss over the entire cycle.

VERDICT -

Although Fat Loss 4 Idiots Does Work, you need to be realistic with the Fat Loss 4 Idiots diet. Forget the claim that it can help you lose 9 pounds in 11 days. The research on the feed-backs shows that you only have a 50% chance of success.

And when you compare this to other diet programs, Fat Loss For Idiots is cheap - you only pay a small ONE TIME FEE only. Hence no monthly membership or expensive joining fee.

Not only that, you will be eating fresh foods daily - NO pre cooked or refrigerated meals!

Overall, here's an overview of what happy customers of Fat Loss 4 Idiots did to make it work -

• Fat loss is about getting into a good habit of eating healthy, and 'Consistency' is the key to any Fat loss journey. Hence complete the first cycle, and repeat the second cycle to get into a routine. Do it this way, and you'll give your body time to break into a new improved habit.
• Apply what you have learned from the first cycle. If you do feel the number of meals are not enough, it's a good idea to add in one or two more mini meals into your daily diet. No diet is perfect, but you can make it better.
• Get into a routine of regular exercise. If really want to shape up, then you need to get moving and stay active.

Fat Loss 4 Idiots is highly recommended for people looking to eat smarter, and more importantly, lose weight in a fast healthy way.

And when you consider that it has a 60 day refund policy - you risk very little. Hence if you do not see any weight loss result - just return Fat Loss 4 Idiots, and get your money back!

Click Here To Visit The Official Fat Loss 4 Idiots Website

Fat Loss 4 Idiots is a web-based program. You will have instant access to the diet generator online which *includes* a down-loadable Diet hand book which you can save on your computer.

Remember - With this online diet generator you have the ability to choose from over 30 different foods, (again, you choose the foods you "want" to eat) and then it creates a meal plan specifically for you for 11 days.

Here is just one sample meal plan from Fat Loss 4 Idiots Diet:

Please Note ==> There are NO LIMITS ON PORTIONS (the best part is - you get to choose how much to eat....But please remember that you must eat in sensible portions so that you never feel "full", that's the only rule).

Lastly, the handbook covers a range of topics from why sit-ups are a waste of your time, rules of alcohol, late night eating, why low carb diets do not work, how to eat smart at restaurants, how to conquer your fast foods, how to shop smart at the grocery, the myth of white bread and more.

Click Here To Visit The Official Fat Loss 4 Idiots Website